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Stressed or Depressed? Numbers to Keep in Mind

The holidays can be a particularly stressful time for many people.

If you or someone you know needs to talk here are some numbers you can contact:

  • Kid's Help Phone 24 Hour 1-800-668-6868

  • Mental Health Crisis Line 24 hour 1-888-737-4668

  • Newfoundland and Labrador HealthLine 811

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