10 most common New Year’s resolutions

Every New Year, it's a common practice for people to make resolutions, something new to try in the year ahead. Below is the list of the most common resolutions.

Here are the 10 most common New Year’s resolutions, based on surveys and social trends:

1. Exercise more / get in shape – hitting the gym, home workouts, or running.

2. Eat healthier – cutting junk food, eating more fruits and vegetables.

3. Lose weight – often tied to fitness and diet goals.

4. Save money/spend less – budgeting, reducing debt, or saving for the future.

5. Spend more time with family and friends – improving relationships and social life.

6. Travel more/explore new places – visiting new cities, countries, or local adventures.

7. Learn something new – picking up a skill, language, or hobby.

8. Quit smoking/reduce alcohol – improving health and wellness habits.

9. Get organized/declutter – tidying home, workspaces, or life routines.

10. Reduce stress/practice self-care – meditation, mindfulness, or taking more breaks.

    
    

While fitness and health resolutions dominate most lists every year, sticking to them is usually the hardest part!